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Summary

  • Destination
    Nairobi, Eldoret, Iten, Lake Nakuru
  • Days
    14
  • Duration
    14 days
  • Pick up and Drop off
    Yes

14 days · By road and air · Nairobi, Eldoret, Iten, Lake Nakuru

Para sport · high-altitude training

Kenya’s highlands made the world’s greatest distance runners. Accessible Travel Kenya brings Para athletes and their coaches to train at 2,100 to 2,400 m, with accessible stays, transport and track time arranged around your programme, and a safari to finish.

The signature moment: Training on the same roads as Kenya’s champions, with the Kerio Valley below.

Make it yours. This itinerary is a starting point. Contact Accessible Travel Kenya to customise it: change the dates, pace, length, lodges, vehicle and access support, or combine it with another journey or a beach stay. Price on request, with a written, tailored quote within 24 hours.

Contact Accessible Travel Kenya to customise · WhatsApp +254 724 215 977 · bookings@accessibletravel.co.ke

Who it works for

  • Physical (wheelchair users and slow walkers): Yes
  • Visual (blind and low vision): Yes
  • Hearing (Deaf and hard of hearing): Yes
  • Hidden (autism, fatigue, chronic illness): Yes

Your days

Days 1–3: Nairobi, 1,600 m

Meet and assist, then easy sessions at Kasarani while you adjust.

Days 4–12: Eldoret and Iten, 2,100–2,400 m

Track, road and gym sessions on your coach’s plan, with physiotherapy and recovery days.

Day 13: Lake Nakuru

About 3 h south for a rest day among rhino and flamingos.

Day 14: Home

About 3 h to Nairobi for your flight.

Where you stay

  • An accessible Nairobi hotel · 3 nights
  • An accessible hotel in Eldoret · 9 nights
  • Lake Nakuru · 1 nights

As listed or similar, subject to availability and to a measured accessible room.

Best time to go

  • Weather: Dec–Mar and Jun–Oct
  • Value: Apr–May and Nov

Good to know

  • Extend to 28 days or more. For national teams, clubs and individual athletes. Accessible Travel Kenya books track times, accessible gyms, physiotherapists, guides for visually impaired runners, and wheelchair and prosthetic repair partners.

On every Accessible Travel Kenya journey

  • Meet-and-assist at JKIA, Wilson and Moi airports, with an adapted vehicle at the kerb
  • Adapted 4×4 Land Cruisers with ramp, tie-downs and pop-up roof; accessible vans in Nairobi and Mombasa
  • Wheelchairs, shower chairs, commodes and more, delivered to your first hotel
  • An easy pace: at most 4 hours’ driving a day, two nights per stop, a rest afternoon every three days
  • A try-before-you-fly pack: photos of every step of your journey, room videos and a call with your guide
  • Carer and companion rates, and health support: partner hospitals, oxygen or dialysis on request
  • Sign language interpreters on request, 24-hour WhatsApp support and written briefs on every journey

Ready to plan? Every journey can be shortened, extended or combined. Contact Accessible Travel Kenya to customise this journey or message Accessible Travel Kenya on WhatsApp.

Plan this trip with Accessible Travel Kenya

This itinerary is a starting point. Accessible Travel Kenya can change the dates, pace, lodges and length, or combine it with another journey or a beach stay.

Every Accessible Travel Kenya trip includes:

  • A wheelchair-accessible vehicle with a trained Accessible Travel Kenya driver-guide
  • Rooms, bathrooms and paths checked for access before you book
  • 24-hour WhatsApp support throughout your trip
  • Mobility equipment, carers and sign language interpreters on request

Send your dates and who is travelling, and the team replies within 24 hours with a tailored, written proposal.

Start planningor talk to an expert on WhatsApp

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